Daring to make a difference with a mega dose of self-development. Mind Manners is your muse for all things mindset, biohacking, mental health, and being your best self.

Listen to podcast host and licensed psychotherapist, Albert Nguyen breaks the silence and destigmatizes mental health by diving deep into exploring interventions and research and giving unique insights into the mental realm. He shares personal stories and advice he would actually abide by. Whether you need fuel to feel inspired, have the desire to change your life for the better, or are an avid advocate for mental health – every episode is a “SESSION” that will challenge the way you think, make micro-shifts in your psychological state and allow you to take action towards a better YOU.

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